There has to be strength within my lungs A beat upon my chest And breath within my mouth Exhaling all negativity Ridding the mass un -harmonic deities that come from the sins which one battles within I fight a good fight Slowly I muster the strength. Gather the muscles to bend and arch in my arm Close within fists and move With the sway of Cassius Clay Jab. Move. Stick and Move swiftly. Swiftly I run And gather my strength Within bodily rhythms and balanced bones I glide upon asphalt and rocks two toned running miles upon wet sand tender muscles and nerves adapt to the freedom in strength which I react Moving closer to wisdom Insight and Positivity Away from the well trodden path Give me strength, Lord Have mercy On me. -b.r.rivera This is for Aunt Shirley & Will. Keep on Keeping on.